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Race Time Simulator

Alex Powell

London 25 · HYROX WOMEN

Total Time

36:32+39:00+11:23=1:26:55

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

06:04top 0.0%

Burpee Broad Jumps

07:05top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

11:23top 0.0%