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Race Time Simulator

Jessica Spragg

London 25 · HYROX WOMEN

Total Time

31:28+33:44+10:31=1:15:43

Running Pace (average per lap)

03:56top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:56top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

10:31top 0.0%