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Race Time Simulator

Zoe Lafferty

London 25 · HYROX WOMEN

Total Time

32:24+33:17+10:43=1:16:24

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

05:59top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

10:43top 0.0%