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Race Time Simulator

Ashton Nkire

London 25 · HYROX PRO MEN

Total Time

28:00+34:21+09:13=1:11:34

Running Pace (average per lap)

03:30top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

05:53top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

06:11top 0.0%

Roxzone (transition + rest)

09:13top 0.0%