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Race Time Simulator

Sam Knowles

London 25 · HYROX PRO MEN

Total Time

25:28+31:05+08:42=1:05:15

Running Pace (average per lap)

03:11top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

08:42top 0.0%