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Race Time Simulator

Emma Smyth, Sacha Einzig-Pilling

London 25 · HYROX DOUBLES MIXED

Total Time

39:20+30:00+12:00=1:21:20

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

12:00top 0.0%