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Race Time Simulator

Kieran Flannigan

London 25 · HYROX MEN

Total Time

28:32+33:33+09:38=1:11:43

Running Pace (average per lap)

03:34top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

05:41top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

09:38top 0.0%

Race Time Simulator

Kieran Flannigan

London 25 · HYROX MEN

Total Time

28:32+33:33+09:38=1:11:43

Running Pace (average per lap)

03:34top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

05:41top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

09:38top 0.0%