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Race Time Simulator

Ahmed Saleh

London 25 · HYROX MEN

Total Time

49:20+54:57+12:00=1:56:17

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

04:15top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:51top 0.0%

Row

06:03top 0.0%

Farmers Carry

03:23top 0.0%

Sandbag Lunges

08:50top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Ahmed Saleh

London 25 · HYROX MEN

Total Time

49:20+54:57+12:00=1:56:17

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

04:15top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:51top 0.0%

Row

06:03top 0.0%

Farmers Carry

03:23top 0.0%

Sandbag Lunges

08:50top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%