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Race Time Simulator

Matthew Birch

London 25 · HYROX MEN

Total Time

28:56+28:50+09:37=1:07:23

Running Pace (average per lap)

03:37top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

09:37top 0.0%