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Race Time Simulator

Charlotte Dilks

London 25 · HYROX WOMEN

Total Time

34:08+42:08+11:23=1:27:39

Running Pace (average per lap)

04:16top 0.0%

Ski Erg

05:50top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

05:32top 0.0%

Farmers Carry

03:20top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

07:59top 0.0%

Roxzone (transition + rest)

11:23top 0.0%