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Race Time Simulator

Rosie Sawyer

London 25 · HYROX WOMEN

Total Time

44:48+55:16+12:00=1:52:04

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

04:38top 0.0%

Sled Pull

08:26top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:42top 0.0%

Farmers Carry

03:20top 0.0%

Sandbag Lunges

07:18top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%