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Race Time Simulator

Debs Roworth

London 25 · HYROX WOMEN

Total Time

34:00+34:56+11:09=1:20:05

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

05:50top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

06:26top 0.0%

Roxzone (transition + rest)

11:09top 0.0%