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Race Time Simulator

Elizabeth Murphy

London 25 · HYROX WOMEN

Total Time

30:24+35:41+10:10=1:16:15

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

05:37top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

07:14top 0.0%

Roxzone (transition + rest)

10:10top 0.0%