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Race Time Simulator

Nathan Rhodes, Amber Sawford

London 25 · HYROX DOUBLES MIXED

Total Time

36:32+29:33+11:44=1:17:49

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

11:44top 0.0%

Race Time Simulator

Nathan Rhodes, Amber Sawford

London 25 · HYROX DOUBLES MIXED

Total Time

36:32+29:33+11:44=1:17:49

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

11:44top 0.0%