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Race Time Simulator

Alistair Gowland

London 25 · HYROX MEN

Total Time

38:32+44:37+12:00=1:35:09

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

07:18top 0.0%

Burpee Broad Jumps

06:13top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

07:15top 0.0%

Wall Balls

07:42top 0.0%

Roxzone (transition + rest)

12:00top 0.0%