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Race Time Simulator

Matthew Williams

London 25 · HYROX MEN

Total Time

39:20+53:09+12:00=1:44:29

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

03:51top 0.0%

Sled Pull

08:33top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:57top 0.0%

Sandbag Lunges

07:05top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Matthew Williams

London 25 · HYROX MEN

Total Time

39:20+53:09+12:00=1:44:29

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

03:51top 0.0%

Sled Pull

08:33top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:57top 0.0%

Sandbag Lunges

07:05top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%