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Race Time Simulator

Steven Adcock

London 25 · HYROX MEN

Total Time

28:24+28:47+09:43=1:06:54

Running Pace (average per lap)

03:33top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

09:43top 0.0%

Race Time Simulator

Steven Adcock

London 25 · HYROX MEN

Total Time

28:24+28:47+09:43=1:06:54

Running Pace (average per lap)

03:33top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

09:43top 0.0%