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Race Time Simulator

Simon Nicholson, Jack Rae, Heidi Buckingham, Abi Gilfillan

London 25 · HYROX TEAM RELAY MIXED

Total Time

29:20+29:56+09:36=1:08:52

Running Pace (average per lap)

03:40top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

09:36top 0.0%