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Race Time Simulator

Nelia Van Emmenis, Thomas Bingham, James Major, Marike Dodd

London 25 · HYROX TEAM RELAY MIXED

Total Time

36:16+33:42+12:00=1:21:58

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

06:12top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

12:00top 0.0%