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Race Time Simulator

Issy Hamilton, Libby Mcgurk, Brooke Nicholls, Lowri Evans

London 25 · HYROX TEAM RELAY WOMEN

Total Time

30:16+31:27+10:22=1:12:05

Running Pace (average per lap)

03:47top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

10:22top 0.0%