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Race Time Simulator

Rose Powell, Elena Kalogroulis, Laura Rashed, Emma Priestley

London 25 · HYROX TEAM RELAY WOMEN

Total Time

31:28+31:20+10:15=1:13:03

Running Pace (average per lap)

03:56top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

10:15top 0.0%