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Race Time Simulator

Emma Cook, Siobhan Walsh

London 25 · HYROX DOUBLES WOMEN

Total Time

45:12+34:39+12:00=1:31:51

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

06:15top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

12:00top 0.0%