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Race Time Simulator

Shannon Hayes-Paget, Helen Schofield

London 25 · HYROX DOUBLES WOMEN

Total Time

35:28+31:10+12:00=1:18:38

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

12:00top 0.0%