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Race Time Simulator

Sian Lewis, Natasha Nicholas

London 25 · HYROX DOUBLES WOMEN

Total Time

40:08+33:22+12:00=1:25:30

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

12:00top 0.0%