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Race Time Simulator

Emma Basten

London 25 · HYROX WOMEN

Total Time

34:40+36:24+11:58=1:23:02

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

05:41top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

11:58top 0.0%