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Race Time Simulator

Fredrika Forrest

London 25 · HYROX WOMEN

Total Time

32:56+36:04+10:45=1:19:45

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

10:45top 0.0%

Race Time Simulator

Fredrika Forrest

London 25 · HYROX WOMEN

Total Time

32:56+36:04+10:45=1:19:45

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

10:45top 0.0%