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Race Time Simulator

Emily Ford

London 25 · HYROX WOMEN

Total Time

46:48+40:23+12:00=1:39:11

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

07:51top 0.0%

Roxzone (transition + rest)

12:00top 0.0%