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Race Time Simulator

Katie Pilcher

London 25 · HYROX WOMEN

Total Time

57:20+51:15+12:00=2:00:35

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

06:34top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:17top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Katie Pilcher

London 25 · HYROX WOMEN

Total Time

57:20+51:15+12:00=2:00:35

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

06:34top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:17top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%