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Race Time Simulator

Laura Muir

London 25 · HYROX ADAPTIVE WOMEN

Total Time

23:36+42:36+07:00=1:13:12

Running Pace (average per lap)

02:57top 0.0%

Ski Erg

06:52top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

07:32top 0.0%

Row

06:21top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

06:37top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

07:00top 0.0%