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Race Time Simulator

Mensah Elliott, Onika Griffith-Elliott

London 25 · HYROX DOUBLES MIXED

Total Time

42:48+30:25+12:00=1:25:13

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

12:00top 0.0%