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Race Time Simulator

Ashley Adams

London 25 · HYROX MEN

Total Time

34:40+46:35+12:00=1:33:15

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

05:25top 0.0%

Burpee Broad Jumps

07:28top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

07:03top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%