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Race Time Simulator

Keith Dawson

London 25 · HYROX MEN

Total Time

34:48+49:34+12:00=1:36:22

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

08:59top 0.0%

Row

06:03top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

07:07top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%