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Race Time Simulator

Shannon Mccartney, Katie Nelson

London 25 · HYROX DOUBLES WOMEN

Total Time

42:32+30:18+12:00=1:24:50

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

04:52top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

12:00top 0.0%