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Race Time Simulator

Charlotte Benke, Amelia Mason

London 25 · HYROX DOUBLES WOMEN

Total Time

40:16+28:42+12:00=1:20:58

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

05:42top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Charlotte Benke, Amelia Mason

London 25 · HYROX DOUBLES WOMEN

Total Time

40:16+28:42+12:00=1:20:58

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

05:42top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

12:00top 0.0%