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Race Time Simulator

Nicola Scott, Charlotte Dyer

London 25 · HYROX DOUBLES WOMEN

Total Time

43:44+29:49+12:00=1:25:33

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

12:00top 0.0%