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Race Time Simulator

Sarah Harding, Ellie Cooper

London 25 · HYROX DOUBLES WOMEN

Total Time

36:32+27:58+11:45=1:16:15

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

11:45top 0.0%