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Race Time Simulator

Hannah Harding, Deborah Rowan

London 25 · HYROX DOUBLES WOMEN

Total Time

29:20+25:40+09:30=1:04:30

Running Pace (average per lap)

03:40top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

09:30top 0.0%