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Race Time Simulator

Aoife Carey, Neasa Ruane

London 25 · HYROX DOUBLES WOMEN

Total Time

36:56+26:15+11:39=1:14:50

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

11:39top 0.0%