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Race Time Simulator

Emma Powell, Sarah Duckworth

London 25 · HYROX DOUBLES WOMEN

Total Time

29:44+27:35+09:42=1:07:01

Running Pace (average per lap)

03:43top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

09:42top 0.0%