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Race Time Simulator

Shula Demello, Elysia Downer

London 25 · HYROX DOUBLES WOMEN

Total Time

28:16+25:18+12:00=1:05:34

Running Pace (average per lap)

03:32top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

12:00top 0.0%