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Race Time Simulator

Sandra Miller

London 25 · HYROX WOMEN

Total Time

45:20+53:38+12:00=1:50:58

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

06:28top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

09:29top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:04top 0.0%

Farmers Carry

03:25top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

07:58top 0.0%

Roxzone (transition + rest)

12:00top 0.0%