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Race Time Simulator

Lisa Attenborough

London 25 · HYROX WOMEN

Total Time

32:40+38:50+11:51=1:23:21

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

06:30top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

07:19top 0.0%

Roxzone (transition + rest)

11:51top 0.0%