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Race Time Simulator

Kate Williams

London 25 · HYROX PRO WOMEN

Total Time

28:40+36:33+09:16=1:14:29

Running Pace (average per lap)

03:35top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

09:16top 0.0%