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Race Time Simulator

Joanne Micklewright

London 25 · HYROX PRO WOMEN

Total Time

34:56+43:17+11:52=1:30:05

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

04:04top 0.0%

Sled Pull

06:25top 0.0%

Burpee Broad Jumps

06:22top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

06:02top 0.0%

Wall Balls

07:03top 0.0%

Roxzone (transition + rest)

11:52top 0.0%