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Race Time Simulator

Rob Gorham

London 25 · HYROX MEN

Total Time

38:00+42:00+12:00=1:32:00

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

05:35top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

06:18top 0.0%

Wall Balls

08:05top 0.0%

Roxzone (transition + rest)

12:00top 0.0%