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Race Time Simulator

Ryan Dempsey

London 25 · HYROX MEN

Total Time

31:20+31:36+10:50=1:13:46

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

04:27top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

10:50top 0.0%