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Race Time Simulator

Iwan Thayer

London 25 · HYROX MEN

Total Time

48:48+57:01+12:00=1:57:49

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

03:56top 0.0%

Sled Pull

08:30top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:45top 0.0%

Farmers Carry

03:25top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Iwan Thayer

London 25 · HYROX MEN

Total Time

48:48+57:01+12:00=1:57:49

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

03:56top 0.0%

Sled Pull

08:30top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:45top 0.0%

Farmers Carry

03:25top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%