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Race Time Simulator

Sam Rukin

London 25 · HYROX MEN

Total Time

30:00+29:33+09:56=1:09:29

Running Pace (average per lap)

03:45top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

09:56top 0.0%