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Race Time Simulator

Matt Shawcross

London 25 · HYROX MEN

Total Time

28:32+32:39+09:18=1:10:29

Running Pace (average per lap)

03:34top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

09:18top 0.0%