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Race Time Simulator

Emily Rowlands, Imogen Phillips, Abbie Easton, Emily Powell

London 25 · HYROX TEAM RELAY WOMEN

Total Time

30:24+28:33+09:46=1:08:43

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

09:46top 0.0%

Race Time Simulator

Emily Rowlands, Imogen Phillips, Abbie Easton, Emily Powell

London 25 · HYROX TEAM RELAY WOMEN

Total Time

30:24+28:33+09:46=1:08:43

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

09:46top 0.0%